When sport and resilience help overcome darkness
25.11.2024 by Matthias Vauthier
Thanks to running and exceptional resilience, the young Afghan-born Zohre Bayat has come a long way and overcome many challenges. Here is her interview.
Thanks to our articles on health and prevention, put our advice and suggestions into practice to stay fit. Whether it's about the benefits of sport, nutrition or disease prevention, our articles will help you in your efforts to improve your well-being.
19.01.2024 by Matthias Vauthier
A snowshoe hike is the opportunity to discover winter landscapes from a different angle, to get away from everyday life and, why not, to imagine yourself walking through a snow-covered forest in Lapland. In any case, snowshoeing is good for the mind and the body. Are you ready to follow the guide?
Share