Five tips for looking after your mental health
07.10.2024 by Christelle Travelletti
In a world that's ever more connected and our lives ever busier, our mental health is being neglected more than before. Here are five tips to reduce your stress.
Thanks to our articles on health and prevention, put our advice and suggestions into practice to stay fit. Whether it's about the benefits of sport, nutrition or disease prevention, our articles will help you in your efforts to improve your well-being.
22.11.2023 by Christelle Travelletti
Pregnancy is a total upheaval for a woman's body and the nutritional needs of a foetus have an impact on its future health. That’s why we have taken a look at diet during pregnancy with the nutritionist Aurelia Corbaz.
18.04.2023 by Christelle Travelletti
Fruit juices, granola, rice cakes... These are some of our preferred foods when we decide to eat healthily or lose weight. However, full of added sugars and preservatives, these foods are not as good for our health as we think they are.
24.03.2023 by Christelle Travelletti
A young Swiss start-up, supported last year by our Tech4Eva accelerator, is developing a potential new treatment for endometriosis. This treatment would be non-hormonal and could drastically change the life of 1 in 10 women affected by this disease. We have spoken to one of the co-founders.
20.10.2022 by Christelle Travelletti
Autumn means the return of the cold weather, shorter days and seasonal viruses. How can you stay healthy and in good spirits when your energy levels are dropping? Here are four tips for seeing the season in a positive light and getting through winter with peace of mind.
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